About us page 1
Short Term Weight Loss is a Good Starting Point…
but Balanced Weight Management After Dieting Should be Your Ultimate Goal
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
Call Now 281-236-7012 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.
There is an obesity epidemic in this country. Over 2/3 of the population is overweight or obese. That’s staggering!
Why?
There’s low fat food choices everywhere and diet centers on every corner. And we are getting more overweight every year.
Quite simply, the problem is carbs. Carbohydrates. French fries, potatoes, pasta, rice, bread, tortillas, pizza and on and on. We eat way too many carbs and not enough protein. On average we intake over 200 grams of carbs and 20-30 grams of protein. To change your body you need to change those numbers – less cabs and more protein.
Less carbs, more protein. Those are 4 very powerful words and are the foundation of the Ideal Protein weight loss program. So why are carbs so much of a problem? Simple, when you eat carbs your body releases insulin into the bloodstream. It does that for 2 reasons – to balance blood sugar and to store fat. So…less carbs lead to less fat storage.
Now not all carbs are bad. Vegetables and lettuce have carbs but they also contain fiber and your body uses more energy to digest them. Eating lots of vegetables is very healthy and can contribute to weight loss.
The other part of weight loss and improved health is protein. Protein is a nutrient that the body needs to grow and maintain. And many important parts of the body like hair, skin, eyes, and organs are all made from protein. And muscle is the engine of your metabolism and it needs protein to grow and maintain too. More protein means a higher percentage of muscle which results in a faster metabolism and more fat burning.
The 3 Elements of Successful Weight Loss Program
Why have hundreds of our clients lost thousands of pounds of fat?
- Proper education. Most people are unsure and confused, they don’t know how to eat right to lose weight. Our one on one consultations educate the dieter as to exactly what to eat and not to eat.
- The right food that’s tasty and easy to prepare. Most of us have too much to do every day and not enough time to do it. What is needed is healthy food that tastes great, has the right combination of carbs, calories and protein and is quick and easy to prepare.
- A coach and partner. Without accountability and motivation most people fail. It’s too easy to let yourself down but harder to do with a coach and accountability partner. Your Ideal Protein coach is invested in your success and meets with you weekly to ensure ongoing participation.
The Protocol
Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.
Business Hours
Monday:
8:00am - 6:00pm
Tuesday:
8:00am - 6:00pm
Wednesday:
8:00am - 6:00pm
Thursday:
8:00am - 6:00pm
Friday:
8:00am - 6:00pm
Saturday:
By appointment only
Copyright
Better Body For Me is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
17350 St. Lukes Way Suite 430, The Woodlands TX, 77384 – Phone: 281-236-7012